Read PDF Katie Not Afraidy: A Story About Conquering Childhood Anxiety (Download Ebook)
Description of Katie Not Afraidy: A Story About Conquering Childhood Anxiety
"We are the heroes of our own stories, our own Truth Queens and Kings, our Story Bugs can't stop us from being, who we were created to be."This is the story of Katie Not-Afraidy, a little girl with big worries. In this story, Katie explains the difference between normal, (and even helpful) worries, and the kind of worries that she experiences. Katie's type of worries creep into her mind and manifest physically in ways that make her feel uncomfortable and sometimes isolated. Katie refers to these worries as Story Bugs, because they fill her head with harmful lies. Through Katie's journey, however, she learns that she has a wise Truth Queen within. When she learns how to tune into the Truth, she is able to conquer her anxiety. Katie reminds us that not all heroes wear capes. Some heroes exist simply to remind us that we're not alone.Katie Not-Afraidy offers practical tools for any child battling their own Story Bugs, and equips them with some knowledge about how to move through those uncomfortable feelings. This story was written by a mother-daughter duo, both of whom live with generalized anxiety disorder. They know firsthand how important it is to both recognize and name anxiety. Their hope through this story is to give children, parents, care-givers, teachers, etc. some language around discussing this mental health issue and to advance the discussion in a light-hearted way. If you know a child who suffers from anxiety, this is a wonderful book to read together with them. Once finished reading the story, you'll be able to turn to the back of the book for a few worksheets to add to your child's anxiety management toolbox.
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.Reading is important because it develops our thoughts, gives us endless knowledge and lessons to read while keeping our minds active. Reading books to help us learn and understand and makes us smarter, not to mention the knowledge, vocabulary and thinking skills we develop.In the world today where information are abundant, reading books is one of the best ways to be informed. Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. What makes reading so important? It can be for these reasons and not just knowledge.For those who don’t enjoy it, you might change your mind after hearing about the benefits. Can something so easy and fun be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages, it should be an everyday occurrence to read at least a little something.Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and it is a timeless form of entertainment and information
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